We all have aches and pains from viruses or just general day to day living but many of us also have other problems that are with us all the time or most of the time. Some of these long term symptoms we don't even bother mentioning to the doctor because we put them down to age, being unfit, tiredness, a cold we had months ago and that just won't go away... We learn to live with them or live round them. We suffer quietly and cope as best we can. But its not normal to have an on-going runny nose or regular trips to the toilet or constipation all the time.
Below you will find a list of symptoms that I have had for a long time
over the past six years. Some of them started even before that. Many of them
disappeared on going gluten free, others after I took out the other grains and
dairy but come back from time to time for reasons that I'm still not sure of (and that doctors have even less of an idea). This list may vary from person to person. My daughter has some of these symptoms but also has others which I have listed (see My Daughter's Story).
I have also added a list of my "diagnosed" illnesses although I consider IBS and ME to be just a consequence of an imbalanced system or intolerances and that I firmly believe that I will find a solution for at some point.
I have also added a list of my "diagnosed" illnesses although I consider IBS and ME to be just a consequence of an imbalanced system or intolerances and that I firmly believe that I will find a solution for at some point.
Illnesses to date and
treatment:
·
IBS same
as coeliac
·
ME same
as coeliac
·
Leaky gut same
as coeliac
·
Chronic candidose yeast
free and sugar free diet, grapefruit seed extract,
caprylic acid, digestive enzymes, vit D
caprylic acid, digestive enzymes, vit D
·
Coeliac grain
free, dairy free, nightshade free diet
· Asthma inhalers
· Spasmophilia magnesium
and calcium
· Reactive hypoglycemia low GI diet
Symptoms List
Below you will find a list of symptoms (although I am sure I have missed some) that I have had for a long time
over the past six years. Some of them started even before that. Many of them
disappeared on going gluten free, others after I took out the other grains and
dairy but come back when I eat something I shouldn’t or for some other unknown
reason. Those highlighted are the ones that still continue today even if milder
than before .
DIGESTIVE PROBLEMS
Weight fluctuation
Abdominal pain
Bad taste in mouth/throat
Bloating
Colitis
Constipation
Diarrhea
Difficulty eating/weight in stomach after a stomach
Difficulty
swallowing/Numbness in mouth and tongue
Discomfort under right ribs
(liver or gall bladder?)
Flatulence
Haemorrhoids
Excessive hunger even after big meals
Indigestion
Nausea
Stomach cramps
Tummy
swells up and look pregnant
Very thirsty particularly
after sweet things
GENERAL
Anaemia (iron deficiency)
Chronic
fatigue
Drowsiness
Excessive saliva with
slavering at night
Excessive sweating at night
Feeling as though I had drunk
10 cups of coffee but having drunk none
Food cravings especially sweet things or starch foods
Hypoglycaemia/drop in blood
sugar levels
Hypotension/drop in blood
pressure
Irregular heartbeats
Lightheaded feeling or
fainting
Mineral deficiency
(magnesium)
Mouth ulcers
Pains in chest
Sensitive teeth all the time
regardless of food or temperature etc
Slow heartbeat
Tired on waking with
improvement in the afternoon
Water retention or swelling of legs, hands and face
GENITAL/URINARY
Irregular periods/No periods
Miscarriage
Thrush
Urgent and frequent urination sometimes with incontinence
Vaginal discharge – heavy and
permenant with no apparent reason
MUSCOLOSKELETAL
Muscular aches and pains particularly after eating sweet things
Pins and needles in hands
NEUROLOGICAL
Anxiety/panic attacks
Blurred vision
Brain fog
Difficulty concentrating
Difficulty speaking
Dizziness
Headaches and migraines
Hyperactivity
Intolerance to stress
Intolerance to noise
Irritable and explosions of
anger that are disproportionate or for no reason
Mental confusion
Mixing words up or thinking
one word and saying another
Poor memory
Sleeplessness/insomnia
Stuttering
RESPIRATORY
Asthma/wheezing
Breathlessness
Difficult breathing as though
not getting enough air into lungs
Itchy eyes and throat
Itchy nose
Nasal congestion/sinusitis
Post-nasal drip/catarrh
Rhinitus
Runny nose
Sneezing
Sore throat
Watering eyes
SKIN
Acne
Burning sensation on skin when its cold or with vibration eg swimming,
cycling
Eczema
Itching starting on legs and
spreading all over body until I could rip my skin off
Very
dark shadows and puffy eyes
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